Air Jordan Retro: Getting the most out of your running shoes
Sports is an area where passion and technique come together with stamina for some path-breaking records and results. Anyone who is passionate about any kind of sports will tell you that along with the way the sport is played or practiced, it is also important to have a good sportswear wardrobe that will support the form and technique while you are at it.
Know your type
There are various kinds of sports shoes and running shoes that are available in the market. You will need to know your type in context of the shape and size of your foot as well as the kind of activity that you indulge in. It is not advisable to use the same shoes for different activities because the way a pair of running shoes would be built will not make it suitable for a game of rugby. It would be best to have a separate pair for each kind of sports that you practice. You can choose from lightweight trainers and cross trainers that will also give you lightweight comfort and flexibility along with a breathable quality.
Wear your shoes for exercise only
The soles of most shoes and trainers are made with specific contours that can be seen in shoes like the range of Air Jordan shoes. You must ensure that you use the shoes only for the purpose for which they have been built. This will ensure that the contours do not get hurt and damaged when they hit the running track instead of the gym floor.
Taking them on and off
This is a cardinal sin that many of us commit when we are using sports shoes. Sometime, we may be in a hurry, which makes us throw them on without letting them fit our feet properly and without tying our laces tight enough. At other times, when we are too tired, we may kick them off without even opening the laces, instead of easing them off. This makes the shoes go through wear and tear much faster than one would anticipate.
Storage
Store your sports shoes, such as your Air Jordan retro shoes, properly where they are aired easily, so that mold does not grow where your sweat may have accumulated. For this reason, it is also recommended that you should dry your shoes in open before you take them inside or use them again.