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Hardwood Flooring – Benefits, Maintenance Tips, and Cost

Wooden floors are quite common in households across the country, primarily because they are sturdy, durable, and easy to maintain. They also lend themselves to cold climates because they provide good insulation. That said, installing wooden floors is an elaborate process, requiring thorough planning and expertise. So, it is a good idea to understand the benefits of installing wooden flooring, the cost of installation, and best practices to maintain the flooring before getting started.

Hardwood Flooring – Benefits, Maintenance Tips, and Cost

Benefits of installing hardwood flooring
1. Easy to clean and maintain
Cleaning and maintaining floors is essential to ensuring they last without major repairs. Hardwood floors are incredibly easy to clean and maintain. Plus, they are easy to vacuum clean. So, many individuals prefer hardwood floors to other types of flooring.

2. Increased home value
Buyers usually prefer homes with hardwood floors over carpeted ones, especially if the current homeowner has already used the carpet. Also, carpets are prone to trapping dust, pollen, and animal dander, which can pose a health hazard. As a result, having hardwood floors increases the value of one’s home considerably.

3. Enhanced air quality
Without animal dander, pollen, and dust getting stuck to the floor, the air quality in one’s home is also enhanced. Also, laminate and tile floors have embossing and grout lines, which can invite dust and allergens. For these reasons, having wooden flooring instead of carpets or other flooring types can enhance the air quality in a home.

4. Better looking
Wooden floors are versatile and go with most home decor themes. So, even if one needs to renovate their home, they do not have to change the flooring to align it with the new interior design.

5. Cost-effective in the long run
While wooden flooring might be more expensive than certain other flooring types, it is usually a low-maintenance option, which can significantly reduce long-term maintenance costs.

6. Possibility of refinishing the flooring
Unlike tile or carpet flooring, which has to be replaced over time, wooden flooring can be refinished, increasing convenience and reducing costs. When looking for hardwood flooring refinishing companies, one can check out Angie’s list of nearby hardwood floor refinishing contractors, contact them individually, and discuss the services, costs, timeline, etc.

Tips to maintain hardwood floors
While hardwood floors are quite easy to maintain, taking some care and proactively maintaining them well can increase their longevity.

1. Maintain ideal indoor temperature and humidity levels
Generally, the suitable indoor temperature level for wooden floors is 60 to 80 degrees, with a relative humidity range of 35–55%. So, it is important to maintain these temperature and humidity levels as much as possible to preserve the quality of the wooden floors.

2. Avoid using ammonia and other abrasive cleaners
Using abrasive cleaning solutions on wooden floors might seem tempting to increase their luster, but these products yield contrary outcomes. For this reason, it’s best to use mild products, such as a gentle vinegar solution or a plant-based liquid soap, to clean wooden floors.

3. Use furniture pads
It is natural for home occupants to move their furniture around from time to time, but this can cause scratches on wooden floors. To tackle this problem, it is best to fasten furniture pads to the legs of chairs, tables, and other furniture pieces so that they do not damage the hardwood flooring.

4. Protect the surface from direct sunlight
Exposure to direct sunlight can change the color of wood, causing it to lose its esthetic appeal with time. So, it is best to draw curtains and blinds to protect wooden surfaces from direct sunlight.

5. Avoid using wax, oil, and furniture spray
These ingredients can spoil the texture and color of wooden surfaces. So, one should prevent hardwood floors from coming into contact with oil, wax, and furniture spray.

6. Clean spills immediately
It is natural to spill food on the floor occasionally, but cleaning it immediately is essential to ensuring that one’s hardwood floors don’t develop a permanent stain.

7. Vacuum regularly
It is a good idea to vacuum hardwood floors regularly so that any dust particles or animal dander lying on the floor are instantly cleaned.

8. Refinish every three to five years
As mentioned earlier, one of the biggest advantages of wooden floors is that they can be refinished. But this process should be carried out without fail every three to five years so that the wooden flooring lasts and looks as good as new.

9. Sweep and dust every day
Besides vacuuming weekly, it is important to sweep and dust wooden floors daily so that dust doesn’t accumulate on the surfaces. Additionally, use a mild wooden floor cleaner once a month.

Cost of installing hardwood floors
The average cost of installing hardwood floors depends on the type of hardwood flooring chosen, ranging from $4 to $6 per square foot. For example, to install engineered hardwood flooring over a 2,000-square-foot area, one can expect to spend anywhere between $12,000 and $32,000.

In general, the more one researches the companies offering hardwood flooring services, the better idea one can have regarding the average market price and services offered. For example, AMP has considerable experience in hardwood flooring, laminate, and LVP services. The company offers complete installation services and several warranty options. As mentioned earlier, one can also check out Angie’s List for a comprehensive list of hardwood flooring and refinishing companies in one’s area and their contact numbers.

Disclaimer:
The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

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The Types Of Colon Polyps And Their Prevention
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The Types Of Colon Polyps And Their Prevention

The types of colon polyps and their prevention Growths that occur on the inner lining of the colon (large intestine) and usually protrude into the colon are known as colon polyps. They form when the genetic material within the cells that line the colon changes and becomes abnormal. Under normal circumstances, the immature cells that line the colon multiply, mature, and then die in a timely fashion. On the other hand, the genetic changes in the lining cells prevent the cells from maturing, and they don’t die. Resultantly, immature and genetically abnormal cells start accumulating in the colon, eventually resulting in the formation of polyps. This article intends to raise awareness about colon polyps, its types, symptoms, diagnosis, the colon polyps – causes, and more. What are the types of colon polyps? Inflammatory colon polyps : Also known as false polyps, it is mostly found in people who have inflammatory bowel diseases (IBD), such as Crohn’s disease or ulcerative colitis. These polyps are inflammatory manifestations of IBD, are benign, and are unlikely to become cancerous. Adenomatous colon polyps : Also known as adenomas, this type of colon polyps make up about 70% of all polyps found in the colon. They can become cancerous, but the process takes years. Hyperplastic colon polyps : The term hyperplasia means fast growth, which indicates an abnormal increase in the number of cells resulting in the gross enlargement of the colon polyp. Despite the rapid growth, hyperplastic polyps have a low risk of turning cancerous. Villous adenoma : This type of colon polyp has a greater potential of becoming cancerous. It is estimated that approximately 30 percent of villous adenomas develop into a malignancy. These polyps require surgery for the removal of their cauliflower-like protrusions. What are the causes of colon polyps? Experts are not sure about the colon polyps – causes. However, the causes are believed to be a mix of environmental and genetic factors that result in an abnormal tissue growth. What are the known risk factors of colon polyps? Age : The risk of developing colon polyps tends to increase with age. Family history : A close relative with colon cancer or polyps raises the risk. Sex : Men have a slightly higher chance of developing polyps. Race : Black men and women have a higher risk. Alcohol : Alcohol consumption is closely linked to colon cancer risk and is known as one of the colon polyps – causes. Red meat : If not had in moderation, red meat can serve as one of the colon polyps – causes. Having too much red meat increases the risk of colorectal cancer as well. Lack of dietary fiber : A good intake of fiber has many benefits, including colon benefits. It decreases the risk of colon cancer. Smoking : Smoking increases the risk of all types of cancers, and colon polyps or cancer is no exception. Obesity : Obese people are at higher risk of developing colon polyps and cancer. How are colonic polyps diagnosed? The following tests help diagnose colon polyps: Colonoscopy Sigmoidoscopy Barium enema CT colonography Stool test What are the symptoms of colon polyps? Change in stool color Rectal bleeding Iron deficiency Anemia Change in bowel habits Abdominal pain Blood in the stool Fatigue How common are colon polyps? They are very common. They increase in prevalence as people age. If one has colon polyps, they are more likely to develop polyps elsewhere in the colon later. Only a small proportion of polyps cause symptoms or signs, which usually are the result of bleeding from the polyp. How can colon polyps be prevented? Adopt healthy habits : Adopt healthy habits and increase the intake of fruits, vegetables, and whole grains. Limit fat intake, alcohol consumption, and quit tobacco. Stay physically active and maintain a healthy weight. Avoid all the estimated colon polyps – causes. Seek advice if at high risk : If there’s a family history of colon polyps or its other risk factors affect one, seeking prompt medical advice and counseling is important. With regular colonoscopies, one can prevent the colon polyps – causes from developing, and hence preventing the colon from developing.
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Health & Wellness

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What Are The Causes And Symptoms Of External Hemorroids
Health & Wellness

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What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age. There are no major hemorrhoids – symptoms however these can be very painful and may cause severe itching and bleeding. What are the types of Hemorrhoids? There are various types of hemorrhoids that are classified based on the way they are caused: Internal hemorrhoids – In this type of condition, the swelling of the blood vessels is inside the rectum area. It may not cause discomfort however it may get painful during bowel movements and may cause bleeding. It may also at time protrude outside the anal opening and cause irritation. External hemorrhoids: In this condition, the swelling is around the skin of the anal area or the lower rectum area. It usually causes painful bowel movements and irritation due to itching. Thrombosed hemorrhoids: In this type of a situation there is generally a blood clot formation inside the hemorrhoid which is very distressing. What are the symptoms of external hemorrhoids? The external hemorrhoids – symptoms are: The bowel movements may not be very painful but contain blood every time you pass stool. It may even stain the tissue paper or undergarments. Severe and uncontrollable itching around the anal area. Intolerable pain in the rectum area during and after bowel movements. Discomfort while sitting or walking, along with pain and itching. Swelling of blood vessels in or around the anal fissure which may even protrude sometimes outside the anal opening. Lump in and around the anal area which is often sensitive, tender and painful may be a symptom of a thrombosed hemorrhoid. How is it caused? Every single person has hemorrhoids, it is only when they have swelling or inflammation it becomes troublesome and painful. The exact and precise cause for hemorrhoids is still not known. The increase in the pressure around the lower part of the rectum can cause swelling and inflammation in the blood vessels which may cause hemorrhoids and its symptoms. There are many other causes that lead to recurrent hemorrhoids which are: Strain or injury during bowel movements: This may happen due to constipation or pressure to pass the bowels. Diarrhea: It is also one of the causes of hemorrhoids. Chronic Constipation: The pressure put by the patient during constipation may lead to the swelling of the blood vessels. Injury to the spinal cord can also strain the veins leading to hemorrhoid formation. Pregnancy: Can lead to hemorrhoids as it tends to put pressure on the veins in the lower rectum area due to the enlarged uterus thereby causing swelling or inflammation. Sitting for prolonged periods in a place, plane, car or bus journey may put pressure on the lower rectum or anal area which may cause the blood vessels to get enlarged or swell thus leading to hemorrhoids. Irregular bowel movements: Can cause hemorrhoids due to strain or pressure during the bowel movements. Obesity can cause hemorrhoids Low fiber diet: Fiber in diet enables the smooth functioning of the digestive tract however low fiber may affect the smooth functioning of the digestive system which may lead to piles and enlarged veins in the rectum area. Inappropriate posture: Due to various reasons can lead to hemorrhoids as it may put pressure on the lower area of the rectum and anal opening. Family history: Many a times hemorrhoids are caused due to genetics as the person may have inherited it from his/her family. What are the treatment options? In most of cases of hemorrhoids, you can opt for self-treatment or home remedies as these aid in the problem going away. However, in the severe cases, medical intervention such as surgical procedures or medicines may be required for the person to recover fully. A medical intervention is the best way to manage the symptoms of hemorrhoids and nip the condition in the bud as soon as possible.
Home Remedies To Relieve Pain And Discomfort Due To Hemorrhoids
Health & Wellness

Home Remedies To Relieve Pain And Discomfort Due To Hemorrhoids

Home remedies to relieve pain and discomfort due to hemorrhoids Hemorrhoids are also known as “piles” as they are swollen or inflamed veins in and around the anus region of the body that cause severe pain, along with distress and bleeding. The swelling is caused due to increased pressure around the area or due to an injury during a bowel movement. It is a very common condition that may occur in the middle ages for both men and women. However, there are numerous options available to treat it. Many people can get relief from hemorrhoids by following major lifestyle changes and precautions; in severe cases, surgical intervention may be required. Who is at risk of hemorrhoids? People in their 50s are generally likely to get hemorrhoids; otherwise, people who can be at risk are as follows: Pregnant women Obese people Constipation Those sitting for long periods on the toilet seat Those who have low fiber intake in their regular diet Those with an injury caused by a bowel movement What are the symptoms? The various symptoms of hemorrhoids are these: Painless bleeding during bowel movements Severe itching around the anus Discomfort and unbearable pain while sitting Swelling or inflammation around the anal region How is hemorrhoids diagnosed? Hemorrhoids are generally diagnosed by looking at it visually. The other ways to test and detect hemorrhoids include those listed here: Digital rectal examination : In this test, the doctor will first check the anus canal and rectum visually and then decide to go for the digital rectal examination. The doctor will use their finger with gloves and insert it in the rectum to feel any abnormalities or growths for identification of hemorrhoids. Sigmoidoscopy : It is a test done by the doctor when the internal hemorrhoids are difficult to diagnose as they are often soft to be felt during the rectal exam. Sigmoidoscopy is done using a small camera around the anal canal area or the lower part of the rectum. Colonoscopy : This is done by the doctor to detect hemorrhoids in cases when the patient is detected with some other digestive disorders, when there is a risk of colorectal cancer, or when the patient has been through colonoscopy recently. In this test, the patient is given medicines before the test to feel drowsy and relaxed. The doctor inserts the camera with a tube into the lower end of the rectum right up to the other end to be able to see the internal parts in the camera for a specific examination. What are some prevention measures for hemorrhoids? There are various ways to avoid getting hemorrhoids, which include these: Sufficient amount of water intake Regular exercise Fiber included in the diet Active life Avoiding constipation Eating moderate food that is easy to digest What are the home remedies to treat hemorrhoids? Hemorrhoid cures and treatment can also be done using popular home remedies, which are as mentioned: Eating fiber-rich food : The regular diet should include fruits, vegetables, grains, and lots of liquids. This will help avoid acidity and will help in smooth digestion. This will also help avoid any injury to the blood vessels in the rectum area. Aloe vera : This is an incredible natural product that is beneficial to mankind in numerous ways, and it is also helpful in treating hemorrhoids. Application of aloe vera will help in reducing the irritation and itching in the rectum area. Sitz bath : This treatment is advised by the doctor to help the patient with hemorrhoids. It involves sitting in warm water for 15-20 minutes for 3-4 times a day to get relief from pain. Cleanliness : The physical practitioner will also give directives to keep the area clean and dry to avoid any further infections. Avoid perfumed or chemical-based products and keep the area dry as much as possible. Soothing wipes : Soft wet wipes can be used to clean and soothe the area from swelling. Stool softeners : In the form of liquids or tablets, these can be advised by the doctor to avoid constipation and help in easy and quick bowel movements, which will help in getting relief from pain. Cold compress : Ice packs or cold compresses to the rectum or anal area will help in relieving swelling and inflammation of the blood vessels. Witch hazel : This can be applied directly to the affected area to help reduce pain and itching.